tag:blogger.com,1999:blog-8955657476386521012.post7318614019640235924..comments2023-06-15T06:21:02.361-07:00Comments on Not Growing Old....Gracefully: Not getting any worse at leastJudy Chttp://www.blogger.com/profile/02275744406579851114noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8955657476386521012.post-54533013641347496962012-11-21T09:54:06.709-08:002012-11-21T09:54:06.709-08:00I used to drink a coke a day until I had to make a...I used to drink a coke a day until I had to make a 2 am run to the hospital for my husband because he was trying to pass a bladder stone. The doctor told him, lay off the sodas. I didn't realize quite how bad they were for him (and me). Now I make a conscious effort to drink water (we have lovely water). I still have a coke now and then but usually only a half can. I'm worried about the sugar. I learned a long time ago my system can only tolerate my morning two cups of coffee. Otherwise, my heart rate climbs like crazy and you would have to peel me off the ceiling!Crazy RAvens Studiohttps://www.blogger.com/profile/13899701743108985403noreply@blogger.comtag:blogger.com,1999:blog-8955657476386521012.post-12965277913049595582012-10-24T18:32:41.641-07:002012-10-24T18:32:41.641-07:00Ah Judy, I feel your frustration. I have been try...Ah Judy, I feel your frustration. I have been trying to lose weight and it is just not happening. I have been going to T.O.P.S. but I am not getting the support that I need. (They read articles out of magazines like Prevention.) I need more time talking about why I eat. Anyway, I am just back from a month long holiday and my kids have set up the Wii. We can only keep at it. Birdiehttps://www.blogger.com/profile/03479872783727855901noreply@blogger.comtag:blogger.com,1999:blog-8955657476386521012.post-85256612604454576702012-10-24T15:44:52.349-07:002012-10-24T15:44:52.349-07:00On the news this morning they were talking about t...On the news this morning they were talking about those Monster Energy drinks and the dangers of too much caffeine. Like you, I am on a new health kick and losing weight. Mine health issues are high blood pressure and Graves Disease. I've been learning how to eat a low to no sodium diet. It wasn't easy because I have been forced to give up some of my favorite foods, but I am adjusting. Lost 17 pounds so far. <br /><br />Getting old is no picnic.<br />Marymxtodis123https://www.blogger.com/profile/13583200601379394225noreply@blogger.com